The Health Benefits of Fresh Air You Should Know About
The Health Benefits of Fresh Air You Should Know About “When you can’t breathe, nothing else matters,” the American Lung Association tells us. And while that’s true, the kind of air you’re breathing will determine the health benefits you experience. Breathing fresh...
What Do Seventh-day Adventists Choose to Eat?
What Do Seventh-day Adventists Choose to Eat? Food blogs overwhelm the internet; food fads are all the rage; and copycat and healthy versions of food are the subject of many a get-together. Eating—and eating the best way—is a big deal. And everybody has a different...
10 Incredible Ways Sunlight Can Improve Your Health
10 Incredible Ways Sunlight Can Improve Your Health Are you concerned about sunlight’s negative effects? You might be the one who lathers on the sunscreen and covers up when you go outside. Or maybe you avoid being outside as much as possible. You might be surprised,...
Why Is Water So Important?
Why Is Water So Important? We all know that water is a substance we can’t live without. It quenches our thirst and keeps us hydrated on the inside. And it’s necessary for hygiene and cleansing on the outside too. But did you know that the cleansing properties of water...
Ellen White’s Writings and the Adventist Health Message
Seventh-day Adventists are known for their emphasis on healthy living. And Ellen G. White was a significant influence in the development of this priority and practice among Adventists.